Lavender & Rose Epson Bath Salts
Bath salts are known for relaxing tense muscles and reducing aches and pains. Indeed, there is some evidence that salt bath benefits extend to reducing inflammation which in turn eases pain. Also, It turns out that bathing in a bath filled with natural bath salts can actually improve the skin barrier function. This allows the skin to stay hydrated for longer. We often think that swimming in the sea dries our skin – but actually this barrier improvement, when combined with a good body moisturizer, is one of the benefits of bathing salts. Those with sore, dry or irritated skin will particularly benefit from a salt bath. Bath salts have long been used to calm irritation from skin conditions such as eczema and psoriasis. If you find that a standard bath stings, add some bath salts and you should notice the difference. It doesn’t just soothe the skin, but can actively help to treat it, reducing inflammation. Bathing in bath salts will also help to relieve dryness and itchiness. Many choose to add other natural ingredients to help, such as oats or natural oils.
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